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15Mins 名人正念語錄 Inspirations
1. 李小龍 (Bruce Lee)
名言： "Be water,my friend." （似水無形）
生平及事蹟：
李小龍出生於1940年11月27日的美國舊金山，隔年就與父母返回香港並在當地長大。他的父親李海泉為香港粵劇四大名丑之一，而李小龍則被認為是有史以來最有影響力的武打明星之一。李小龍以童星身分出道，並以《龍爭虎鬥》和《精武門》等電影聞名，展示了他的武術才華和人生哲學。除了拍攝電影外，他更創立了自己的武術流派——截拳道。「似水無形」是李小龍此生的哲學，強調人不應被框架束縛，而是有信心地做自己，去適應環境變化。
Bruce Lee was born on November 27, 1940, inSan Francisco, USA. The following year, he returned to Hong Kong with his parents and grew up there. His father, Lee Hoi-chuen, was one of the four great Cantonese opera clowns in Hong Kong, while Bruce Lee is considered one of the most influential martial arts stars of all time. Lee started his career as a child star and became famous for his films such as "Way of the Dragon" and "Fist of Fury," showcasing his martial arts talent and life philosophy. In addition to making movies, he created his own martial arts style—Jeet Kune Do. "Be water, my friend" was Lee's life philosophy, emphasizing that people should not be constrained by frameworks but be confident in being themselves and adapt to environmental changes.
2. 基努·李維 (Keanu Reeves)
名言： "The simpleact of paying attention can take you a long way." （簡單的專注行為可以帶你走很遠。）
生平及事蹟：
1964年9月2日出生於黎巴嫩貝魯特的加拿大動作明星基努李維。知名電影包含《駭客任務》、《捍衛任務》、《康斯坦丁驅魔神探》等。基努李維雖然家喻戶曉的大明星，但生活模式卻相當低調，甚至經常被民眾目擊出現在公園以及地鐵，近期傳出他與交往5年的藝術家女友結婚。上述的名言傳達了基努李維做事的態度，他認為要有一番成就，最基本的事情就是保持專注，正如同他對待自己工作以及生活。
Keanu Reeves, a Canadian action star, wasborn on September 2, 1964, in Beirut, Lebanon. His notable films include "The Matrix," "John Wick," and "Constantine." Although Reeves is a well-known superstar, his lifestyle is quite low-key. He is often spotted by the public in parks and on the subway. Recently, it was reported that he married his artist girlfriend of five years. The above quote conveys Reeves' attitude towards doing things. He believes that to achieve something, the most basic thing is to stay focused, just as he treats his work and life.
3. 阿諾·施瓦辛格 (ArnoldSchwarzenegger)
名言： "Strengthdoes not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." （力量不是來自勝利。你的奮鬥發展了你的力量。當你經歷困難並決定不屈服，這就是力量。）
生平及事蹟：
阿諾·施瓦辛格1947年7月30日出生於奧地利的塔爾。他以健美運動員身分起家，七次贏得世界男子健美運動最高殿堂「奧林匹亞先生」的頭銜。後來阿諾轉型成為演員，成為80-90年代偉大的動作明星之一。最經典的角色莫過於魔鬼終結者。除了動作明星，阿諾更進入政壇，在2003年至2011年期間擔任加利福尼亞州州長。阿諾的名言傳達了面對困境的態度，勝利不能使人成長，唯有透過不屈不撓的精神挑戰逆境，才能獲得真正的力量。
Arnold Schwarzenegger was born on July 30,1947, in Thal, Austria. He started as a bodybuilder and won the title of "Mr. Olympia," the highest honor in men's bodybuilding, seven times. Later, Schwarzenegger transitioned into an actor and became one of the great action stars of the 80s and 90s. His most iconic role was the Terminator. In addition to being an action star, Schwarzenegger entered politics and served as the Governor of California from 2003 to 2011. Schwarzenegger's famous quote conveys the attitude of facing adversity. Victory cannot make people grow; only by
challenging adversity with an indomitable spirit can one gain true strength.