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15Mins 名人正念語錄 Inspirations 

1. Michelle Obama (Former First Lady of the United States)

Quote:"Patience is a virtue that can be hard to come by in our fast-paced world. But it's a crucial skill to develop if we want to make real and lasting change."

Background:Michelle Obama, born on January 17, 1964, in Chicago, Illinois, is a lawyer, author, and former First Lady of the United States. She has been a strong advocate for education, healthy living, and women's rights. Her memoir "Becoming" became one of the best-selling books of all time, inspiring millions with her life story and insights on personal growth.

1. 蜜雪兒·歐巴馬（美國前第一夫人）

名言：「在我們快節奏的世界裡，耐心是一種難以獲得的美德。但如果我們想要實現真正且持久的改變，這是一項必須培養的關鍵技能。」

背景：蜜雪兒·歐巴馬於1964年1月17日出生於伊利諾伊州芝加哥，是一位律師、作家和美國前第一夫人。她一直是教育、健康生活和女性權益的堅定倡導者。她的回憶錄《成為》成為有史以來最暢銷的書籍之一，以她的生活故事和個人成長見解啟發了數百萬人。

2. Tom Hanks (Actor and filmmaker)

Background:"Patience is a virtue, and I'm learning patience. It's a tough lesson."

Trivia: TomHanks, born on July 9, 1956, in Concord, California, is one of the most beloved actors in Hollywood. He has won two Academy Awards for Best Actor and is known for his versatile performances in films like "Forrest Gump," "Saving Private Ryan," and "Cast Away." Hanks is also a
filmmaker and has been involved in producing numerous TV series and documentaries.

2. 湯姆·漢克斯（演員和電影製作人）

名言：「耐心是一種美德，而我正在學習耐心。這是一堂艱難的課。」

背景：湯姆·漢克斯於1956年7月9日出生於加利福尼亞州康科德，是好萊塢最受喜愛的演員之一。他曾兩次獲得奧斯卡最佳男主角獎，以在《阿甘正傳》、《搶救雷恩大兵》和《浩劫重生》等電影中的多樣化表演而聞名。漢克斯也是一位電影製作人，參與製作了眾多電視劇集和紀錄片。

3. Arianna Huffington (Businesswoman and author)

Quote:"We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in."

Background:Arianna Huffington, born on July 15, 1950, in Athens, Greece, is the co-founder
of The Huffington Post and founder of Thrive Global. She has been a vocal
advocate for work-life balance and the importance of sleep and well-being in
achieving success. Huffington has authored numerous books on topics ranging
from politics to personal growth.

3. 亞莉安娜·赫芬頓（企業家和作家）

名言：「我們錯誤地認為，成功是我們投入工作時間的結果，而不是我們投入的時間質量的結果。」

背景：亞莉安娜·赫芬頓於1950年7月15日出生於希臘雅典，是《赫芬頓郵報》的共同創始人和Thrive Global的創始人。她一直大力提倡工作與生活的平衡，以及睡眠和健康對於實現成功的重要性。赫芬頓撰寫了許多書籍，涵蓋從政治到個人成長等各種主題。